ABOUT
Brikman Yoga was created under the Greg Cawley Yoga banner in 2017. I could see there was a real need to provide yoga classes for men in an environment where men would feel comfortable entering a yoga studio.
One of the great barriers (I believe) to men discovering the many and varied benefits of yoga is the mystique of the yoga studio and men are generally not comfortable entering a room where the vast majority of participants are women. On top of this, most yoga classes are taught by women and as a result they are not necessarily well suited to a mans body which is anatomically less flexible than a woman’s. Women are (generally) a lot more flexible and, in most cases, are stronger in a yoga pose than a man. This can be very challenging for a man new to a yoga class.
I wanted men to feel comfortable in a room with other guys where the instructor isn’t too different from them in terms of strength and flexibility.
We are creating a great community of men who support each other and enjoy each other’s company while practicing yoga and having a lot of fun.
MEN ONLY YOGA
“No Sheilas. No lycra. Just blokes.”
MEN, ARE YOU:
Feeling stressed
Not sleeping
Feeling the need for some time to yourself
Physically “creaking” at the end of a day’s work
Feeling you need to get moving physically, but are not sold on high energy, high impact training
Curious about yoga and its benefits, but aren’t comfortable walking into a Yoga studio
Well, this is the place for you!
PLEASE CLICK ON THE VIDEO below TO FIND OUT MORE ABOUT BRIKMAN YOGA
