"BrikMan Yoga: A space for men to strengthen their bodies, heal through movement, quiet their minds, and build a brotherhood with a community of like-minded men."

TOOWOOMBA

Men’s Yoga Classes and passes

Introduction to Men’s Yoga Course - Next course starts July 2025

See below for weekly Foundations class(ideal for beginners)

We have an ‘Introduction to Men’s Yoga course designed for men who are new to yoga. This next courses commence in July 11

. For more information or to register, see our Intro to Men’s page.

Timetable: TOOWOOMBA

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6:00-7:00 p.m.

Dynamic Movement

(Flow Yoga)

————-

7.15 -8.15 pm

Foundations Class

(for new yogis)


5:30- 6.30 p.m.Flow and Deep StretchGroom Park Hall  Neil St, Toowoomba(Between James St and Lawrence St) BrikMan Yoga - Men Only

5.30 - 6.30 p.m.

Flow and Deep Stretch

(Vin Yin)

Wednesday


6:00-7:00 p.m.

Slow Flow

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6:00-7:00 p.m.

Flow and Deep Stretch

(Vin Yin)


Sunday Classes


4:30 - 5:30 p.m.

Deep Stretch

Yin

Male and Female

Have questions about the schedule?

Buy Term Passes

Buy 5 Class Pass

Come to any 5 classes during the term

Buy Casual Passes

For all Toowoomba enquiries Phone Ben Adams 0419762111

class descriptions

Yoga Foundations Class for new blokes

Ideal for those new to yoga and wanting to give it a try

This class is a great intro to yoga in an environment where you will feel comfortable and supported and are invited to move at a pace that is comfortable to you. It is recommended to any guys new to yoga

Term 1 2025- Mon 7.15 - 8.15pm 20 Jan - 24 Mar (10 weeks)

Term 2 2025- Mon 7.15 - 8.15pm 14 Apr - 23 Jun (11 weeks)


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Dynamic Movement(Flow Yoga)

Term 1 2025

Mon 20 Jan- Mon 24 Mar (1o weeks)

Term 2 2025

Mon 14 Apr - Mon 23 Jun (11 weeks)

A strong, movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.

There is a lot of movement and strength in this class and it can be aerobic. Prepare for a real sweat and a work out.

This class is suitable for all levels, and you are encouraged to work at your own level of intensity.

My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!


Mon 6pm - 7pm

Groom Park Hall
Neil St,, Toowoomba

(Between James St and Lawrence St)

Term 2 2025(11 weeks)

$198.00
Casual Class Price: $23.00


Slow Flow

Term 1 2025

Weds 22 Jan - Weds 26 Mar 6.00 pm(10 weeks)

Term 2 2025

Weds 15 Apr - Weds 25 Jun 6.00 pm(11 weeks)

A slow and gentle movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.

This class is suitable for all levels, and you are encouraged to work at your own level of intensity.

My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Weds 6.00 pm

Groom Park Hall
Neil St, Toowoomba

(Between James St and Lawrence St)

Term 2 2025(11 weeks)

$198.00
Casual Class Price: $23.00


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Flow and Deep Stretch (Vin Yin)

Term 1 2025

Tues 21 Jan - 25 Mar (10 weeks)

Thurs 23 Jan - Thurs 27 Mar (10 weeks)

Term 2 2025

Tues 15 Apr - 24 Jun (11 weeks)

Thurs 16 Apr - Thurs 26 Jun (11 weeks)

This class is a great mix of the dynamic and the meditative.

Movement and strength for the first half of the class followed by slow deep stretching designed to open up the tendons, ligaments and fascia. A great and balanced mix of strength, power and peace.


Tues 6.00 pm - 7.00 pm

Thurs 6pm - 7pm

Groom Park Hall
Neil St, Toowoomba

(Between James St and Lawrence St)

Term 2 2025 (11 weeks) $198.00

Casual Class Price: $23.00


Deep Stretch - (Yin Yoga)

Mixed Class - Male and Female

Term 1 2025

Sun 2 Mar - Sun 23 Mar (4 weeks)

Term 2 2025

Sun 13 Apr - Sun 22 Jun (10 weeks)(No class Sun 20 Apr)

or

Access to Video Library. 30 + classes

This is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

This is Yin Yoga

Term 1 2025

Ignite Dance Academy

Foundry St

Casual $23.00

Term 2 2025

Laurel Bank Park Hall

Term 2 2025 (10 weeks) $180.00

Casual $23.00



Access to Video Library

Price - $90.00 (unlimited classes)

You will receive your password for the term with your email confirmation of your payment