"BrikMan Yoga: A space for men to strengthen their bodies, heal through movement, quiet their minds, and build a brotherhood with a community of like-minded men."
TOOWOOMBA
Men’s Yoga Classes and passes
Introduction to Men’s Yoga Course - Next course starts 2 Feb 2026
See below for weekly Back to Basics Class (ideal for beginners)
We have an ‘Introduction to Men’s Yoga Course designed for men who are new to yoga. This next courses commence in Jan 2026
. For more information or to register, see our Intro to Men’s page.
Timetable:
MONDAY - 6 - 7 pm - Back to Basics- With Ben Adams
TUESDAY- 6 - 7 pm - Dynamic Movement(flow) - With Mark
WEDNESDAY - 6 - 7 pm - Slow Flow - With Ben Kitley
THURSDAY - 6 - 7 pm - VinYin (Flow and Deep Stretch) - With Mark
Have questions about the schedule?
Buy Term Passes
Buy Unlimited Pass (entry to all classes)
Buy 5 Class Pass
Come to any 5 classes during the term
Buy Casual Passes
for enquiries Phone Ben Adams 0419762111
class descriptions
Back to Basics Class for new blokes
Ideal for those new to yoga and wanting to give it a try
This class is a great intro to yoga in an environment where you will feel comfortable and supported and are invited to move at a pace that is comfortable to you. It is recommended to any guys new to yoga
Term 4 2025 - Mon 13 Oct 6.00 pm - 7.00 pm - Mon 15 Dec 6.00 - 7.00pm (10 weeks)
Term 1 2026 - Mon 19 Jan 6.00 pm - 7.00 pm - Mon 30 Mar - 7.00pm (11 weeks)
Dynamic Movement(Flow Yoga)
Term 4 2025
Tues 14 Oct - Tues 16 Dec (10 weeks)
Term 1 2026
Tues 20 Jan - Tues 31 Mar (11 weeks)
A strong, movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.
There is a lot of movement and strength in this class and it can be aerobic. Prepare for a real sweat and a work out.
This class is suitable for all levels, and you are encouraged to work at your own level of intensity.
My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
Tues 6pm - 7pm
Groom Park Hall
Neil St,, Toowoomba
(Between James St and Lawrence St)
Term 1 2026(11 weeks)
$209.00
Casual Class Price: $23.00
Slow Flow
Term 4 2025
Weds 15 Oct - Weds 17 Dec (10 weeks)
Term 1 2026
Weds 21 Jan - Weds 1 Apr (11 weeks)
A slow and gentle movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.
This class is suitable for all levels, and you are encouraged to work at your own level of intensity.
My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
Weds 6.00 - 7.00 pm
Groom Park Hall
Neil St, Toowoomba
(Between James St and Lawrence St)
Term 1 2026(11 weeks)
$209.00
Casual Class Price: $23.00
Flow and Deep Stretch (Vin Yin)
Term 4 2025
Thurs 16 Oct - Thurs 18 Dec(10 weeks)
Term 1 2026
Thurs 22 Jan - Thurs 2 Apr (11 weeks)
This class is a great mix of the dynamic and the meditative.
Movement and strength for the first half of the class followed by slow deep stretching designed to open up the tendons, ligaments and fascia. A great and balanced mix of strength, power and peace.
Thurs 6.00 pm - 7.00 pm
Groom Park Hall
Neil St, Toowoomba
(Between James St and Lawrence St)
Term 1 2026 (11 weeks) $209
Casual Class Price: $23.00
Deep Stretch - (Yin Yoga)
Access to Video Library. 30 + classes
This is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.
If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!
This is Yin Yoga
Access to Video Library
Price - $90.00 (unlimited classes)
You will receive your password for the term with your email confirmation of your payment